Exercise is hitting. My brain gives up way before my body does. Even when I try and listen to music or watch shows while exercising, I just can’t keep at it.

Has anyone found an ADHD friendly way to exercise?

  • @[email protected]
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    2511 months ago

    Does running up and down the stairs repeatedly because I keep forgetting things upstairs count?

    • Tedrow
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      1111 months ago

      If you do it enough, yes.