When on a diet, does you body have the same weight loss across the entire person including visceral fat?

I was wondering if your body gets whatever is considers the “low hanging fruit” first and would remove visceral fat last.

If so are there targeted diets for that specific fat?

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FuglyDuck
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5•9 months ago
Well, the can also harden and mold said fat now.

Looks weird as hell, though.

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