@cheese_greater to Ask Lemmy • edit-29 months agoWhat are your best Sleep tips and hacks?message-square41arrow-up161arrow-down11file-text
arrow-up160arrow-down1message-squareWhat are your best Sleep tips and hacks?@cheese_greater to Ask Lemmy • edit-29 months agomessage-square41file-text
minus-square@CryptidBestiarylink2•9 months agoMy partner has trouble sleeping due to anxiety. She takes Melatonin at night as a sleep aid that’s not a prescription
My partner has trouble sleeping due to anxiety. She takes Melatonin at night as a sleep aid that’s not a prescription
Make sure its <= 0.3mg