@cheese_greater to Ask Lemmy • edit-210 months agoWhat are your best Sleep tips and hacks?message-square40arrow-up161arrow-down11file-text
arrow-up160arrow-down1message-squareWhat are your best Sleep tips and hacks?@cheese_greater to Ask Lemmy • edit-210 months agomessage-square40file-text
minus-square@[email protected]linkfedilink6•10 months agoI leave my phone in a different room, and read on my kindle. Prevents getting caught up in something and it’s easy to just close it when you’re ready to fall asleep.
I leave my phone in a different room, and read on my kindle. Prevents getting caught up in something and it’s easy to just close it when you’re ready to fall asleep.