DarkGamer to [email protected] • 9 months agoScientists Identify The Optimal Number of Daily Steps For Longevity, And It's Not 10,000www.sciencealert.comexternal-linkmessage-square35fedilinkarrow-up135arrow-down114file-text
arrow-up121arrow-down1external-linkScientists Identify The Optimal Number of Daily Steps For Longevity, And It's Not 10,000www.sciencealert.comDarkGamer to [email protected] • 9 months agomessage-square35fedilinkfile-text
Conventional wisdom would have us believe the journey to a long and healthy life begins with 10,000 steps.
minus-square@stockRotlink10•9 months ago who counts steps? Anyone with a phone in their pocket and who wants to know
minus-squarerhythmisaprancerlinkfedilink1•9 months agoHmm now I know and will have to investigate this option, thanks!
Anyone with a phone in their pocket and who wants to know
Hmm now I know and will have to investigate this option, thanks!