[binbows] to Ask LemmyEnglish • 10 months agoWhat's your favorite sleeping technique?message-square69fedilinkarrow-up163arrow-down14
arrow-up159arrow-down1message-squareWhat's your favorite sleeping technique?[binbows] to Ask LemmyEnglish • 10 months agomessage-square69fedilink
minus-squareToes♀linkfedilink4•edit-210 months agoI’m a skydiver type if I don’t have a backpack. 20mg of Melatonin 2 hours before bed.
minus-square@[email protected]linkfedilinkEnglish2•10 months agoHoly shit yeah that’s a Narnia dose. I take 1mg and if I take it too late I still feel groggy in the AM
minus-squareToes♀linkfedilink1•edit-210 months agoI don’t feel anything with less than 10. And I just feel uncomfortable unless I go the whole 20. I’ll sleep solid through the night and often have wild dreams. Narnia dose made me laugh quite a bit haha
I’m a skydiver type if I don’t have a backpack.
20mg of Melatonin 2 hours before bed.
20mg of melatonin is absolutely insane
Is it? 👀
Holy shit yeah that’s a Narnia dose. I take 1mg and if I take it too late I still feel groggy in the AM
I don’t feel anything with less than 10. And I just feel uncomfortable unless I go the whole 20. I’ll sleep solid through the night and often have wild dreams. Narnia dose made me laugh quite a bit haha
Surely you mean 2mg?
The bottle I have comes in 10mg tablets