Many people’s, but not everyone’s. Hell I work with people that run 1-5k daily etc etc and they still FOR SURE need therapy. Like badddd. Obviously living a healthy lifestyle is good 👍🏻 but yeah for some people that alone doesn’t cut it.
Kind of like a healthy diet alone won’t cure a diabetic. They also need the life-saving insuline
I’m sorry you were downvoted; you have accurately described my experience.
Many people’s, but not everyone’s. Hell I work with people that run 1-5k daily etc etc and they still FOR SURE need therapy. Like badddd. Obviously living a healthy lifestyle is good 👍🏻 but yeah for some people that alone doesn’t cut it.
Kind of like a healthy diet alone won’t cure a diabetic. They also need the life-saving insuline