[binbows] to Ask LemmyEnglish • 9 months agoWhat's your favorite sleeping technique?message-square69fedilinkarrow-up163arrow-down14
arrow-up159arrow-down1message-squareWhat's your favorite sleeping technique?[binbows] to Ask LemmyEnglish • 9 months agomessage-square69fedilink
minus-square@Hikermicklink2•9 months agoMy technique as well. I need a distraction from my own thoughts so I turn on something that’s not too stimulating. Definitely no news. Often something I’ve seen before though right now it’s Unsooolved Mysteries. LOTR is a soothing choice
minus-square@[email protected]linkfedilink2•9 months agoI tend to pick things with no sudden loud noises or music, like documentaries or standup comedy. Some shows like Seinfeld work pretty well too.
My technique as well. I need a distraction from my own thoughts so I turn on something that’s not too stimulating. Definitely no news. Often something I’ve seen before though right now it’s Unsooolved Mysteries. LOTR is a soothing choice
I tend to pick things with no sudden loud noises or music, like documentaries or standup comedy. Some shows like Seinfeld work pretty well too.