[binbows] to Ask LemmyEnglish • 11 months agoWhat's your favorite sleeping technique?message-square69fedilinkarrow-up163arrow-down14
arrow-up159arrow-down1message-squareWhat's your favorite sleeping technique?[binbows] to Ask LemmyEnglish • 11 months agomessage-square69fedilink
I focus on feeling my heartbeat. Puts me right to sleep.