@[email protected] to Food and [email protected] • edit-21 year agoWhat's your favourite snack(s)?message-square48fedilinkarrow-up131arrow-down10file-text
arrow-up131arrow-down1message-squareWhat's your favourite snack(s)?@[email protected] to Food and [email protected] • edit-21 year agomessage-square48fedilinkfile-text
minus-square@[email protected]linkfedilink1•1 year agoPortioning is key! Setting out a snack sized amount instead of just eating from the package does wonders for me.
minus-square@[email protected]linkfedilink3•1 year agoYou’re absolutely right. I’ve been learning a lot about portion control in the last year or so as I’ve been working on losing some weight and that’s a very effective method.
Portioning is key! Setting out a snack sized amount instead of just eating from the package does wonders for me.
You’re absolutely right. I’ve been learning a lot about portion control in the last year or so as I’ve been working on losing some weight and that’s a very effective method.