• Savaran
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      3010 months ago

      Well, just saying, what creaking bones I had in my 30s don’t even rate in comparison now

      • SteefLem
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        1510 months ago

        Wife and i were talking about that yesterday. I turned 50 last year and its like my body just decided that everything should brake down all at once.

        • AZERTY
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          fedilink
          7
          edit-2
          10 months ago

          I said the same thing once I hit 30… I threw my back out once when I sneezed and was like whelp I’m basically almost dead now

          • SteefLem
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            210 months ago

            Ha yeah had that not with a sneeze but i made a mistake by taking a drink from the fridge, and there it went. Dumb thing is i can carry “heavy” stuff and be fine but i look at a sock wrong and my backs out and walk like a duck for a week.

    • @rockSlayer
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      810 months ago

      Start doing morning stretches, drink more water, and avoid caffeine after 5pm

      • @PhiAU
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        1110 months ago

        “Avoid caffeine after 5pm”

        Laughs in ADHD