Let not forget that any of those choices would make you instantly and legaly rich, except maybe for super speed since that is a purely physical trait.

The speed restriction on flight is way to harsh for it to be useful. You basically have the ability to fly but are still going to be late for work.

Superspeed is neat, but there are too many unknown factors to this power. Are you immune to damage while running or will hitting a single fly at almost Mach 1 kill you? What about agility, do you have inertia or can you turn or stop on a dime? Do you move normaly while everything else is in slow motion, or do you have to react to things coming at you at Mach 1 in real time? Do you have to consume an insane amount of calories to speed up or is it just magic? Can you still breath normally or will the air rushing past you nostrils make your lungs collapse? This power justbseems to be and accident waiting to happen.

Invisibility is solid. As side from the obvious pervy things you can do, you could be an insanely good journalist. Exposing corporate or goverment fraud by basically being a fly on the wall in closed door meetings. But since no light is hitting your retinas when you are invisible, you would be essentially blind during invisibility. This curbs this power a lot.

Telekinesis is the obvious choice. 2 tons is a lot of weight to lift. And there are no restrictions on how many or how small the things you can manipulate can be. You could be the worlds best mechanic. Taking apart an engine by turning all the screws simultaneously, exploding it into all components, replacing the broken one and putting it all together withing seconds. And this is only one of the many things you could do, to make use of your power. Basically any physical labor or craftsmanship you could do better, safer, faster and cheaper than anyone else. Not even counting the self serving advantages.