Piano especially associated with improved mental processes in those over 40, Exeter University research finds

Playing a musical instrument or joining a choir is linked to better memory and thinking skills in older age, research has found.

The piano was especially associated with a better brain in those over 40 in the study from Exeter University, which reviewed data from more than a thousand adults and looked at how much experience the people had in participating in music.

The scientists investigated their brain health, including mental processes that help in planning, focusing, remembering, and juggling tasks – known as executive function – and found those who played an instrument scored more highly.

Singing was also linked to better brain health, but the researchers said social factors of being part of a group may also play a role.