@[email protected] to Ask Lemmy • 1 year agoWhat are your tips to wake up quickly ?message-square89fedilinkarrow-up1111arrow-down14file-text
arrow-up1107arrow-down1message-squareWhat are your tips to wake up quickly ?@[email protected] to Ask Lemmy • 1 year agomessage-square89fedilinkfile-text
minus-squareslazer2aulinkEnglish5•1 year agoFalling asleep at the right time. Not getting into bed, falling asleep. Use a sleep calculator to work out when you should be in bed so you can wake at the right part of your sleep cycle.
minus-square/home/pineappleloverlinkfedilink4•1 year agoAny good sleep calculators on android? Preferably libre?
Falling asleep at the right time. Not getting into bed, falling asleep.
Use a sleep calculator to work out when you should be in bed so you can wake at the right part of your sleep cycle.
Any good sleep calculators on android? Preferably libre?
Sleep For Android