@[email protected] to Ask Lemmy • 8 months agoWhat are your tips to wake up quickly ?message-square90fedilinkarrow-up1111arrow-down14file-text
arrow-up1107arrow-down1message-squareWhat are your tips to wake up quickly ?@[email protected] to Ask Lemmy • 8 months agomessage-square90fedilinkfile-text
minus-square@[email protected]linkfedilink3•8 months agoAnd try to go to bed at the same time, preferably early.
Always wake up at the same time
Yes, even on weekends.
this.
And try to go to bed at the same time, preferably early.