All my lectures are online and prerecorded, meaning my screen time is regularly above 8-9 hours, and I am getting a feeling that my eyes are suffering, what do you guys to do to minimize degradation?
All my lectures are online and prerecorded, meaning my screen time is regularly above 8-9 hours, and I am getting a feeling that my eyes are suffering, what do you guys to do to minimize degradation?
Reading glasses allow your eyes to focus at a “longer” distance while doing close-up work. +0.250 or +0.5 diopter reading glasses can reduce eyestrain.
That sounds very interesting! Definitely gonna look into these