@[email protected] to Ask Lemmy • 11 months agoWhat are your tips to wake up quickly ?message-square89fedilinkarrow-up1111arrow-down14file-text
arrow-up1107arrow-down1message-squareWhat are your tips to wake up quickly ?@[email protected] to Ask Lemmy • 11 months agomessage-square89fedilinkfile-text
minus-square@Sektorlink3•11 months agoHow old are you? How fit? What do you eat? How much screen time before bed? Check out Andrew Huberman on YouTube and his sleep video.
How old are you? How fit? What do you eat? How much screen time before bed? Check out Andrew Huberman on YouTube and his sleep video.