@Prismo to Ask Lemmy • 1 year agoI’ve just turned 40. What advice would you older lemmy users give me?message-square173arrow-up1285arrow-down112
arrow-up1273arrow-down1message-squareI’ve just turned 40. What advice would you older lemmy users give me?@Prismo to Ask Lemmy • 1 year agomessage-square173
minus-squareᴇᴍᴘᴇʀᴏʀ 帝linkfedilinkEnglish8•1 year agoThey were discussing this on the radio the other day - one of the key things is being able to get out of a chair without using your hands.
minus-square@macrocephaliclink8•1 year agoI think there’s a lot of value in just lying down on the floor and getting up like ten times a day. Being unable to get up after a fall is a huge problem for older people.
They were discussing this on the radio the other day - one of the key things is being able to get out of a chair without using your hands.
I think there’s a lot of value in just lying down on the floor and getting up like ten times a day. Being unable to get up after a fall is a huge problem for older people.