I’m heading to Portugal for a week and doing two sessions a day for five days in August. I go the gym three times a week, anything in particular I should focus on so I’m not fucked after day 1?

  • @Guster
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    11 year ago

    Where you goin? I’m planning on going somewhere there too but in mid september. And to answer your question - don’t think it matters too much what you do to prepare, as long as you are in general good shape should be good to go

    • @a_hungry_ratOP
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      21 year ago

      Peniche! Looking forward to it. Good to know I shouldn’t be too achy.