• @[email protected]
    link
    fedilink
    English
    -310 months ago

    Walking doesn’t give you vitamins and fiber that you need from vegetables. That’s what this conversation is about: food.

    • @Wogi
      link
      English
      210 months ago

      If they were deficient in those nutrients they’d have higher rates of metabolic disease than they do.

    • @[email protected]
      link
      fedilink
      English
      010 months ago

      Walking is part of the Mediterranean diet which os what OP is actually talking about, even if they are not aware of it