Recently I feel like I’m working, sleeping, or waiting for work to start. I hate it, I can’t figure out how to break this waiting mode. Does anyone have any advise?
EDIT: That ADHD moment where you see loads of people have given great advice, but there’s so much it’s overwhelming! Thank you all, I’ll try and go through and implement what I can
Have other things to do. I’m studying my master’s degree so it’s helpful to fill it. Otherwise do the things you enjoy, but set a timer/alarm so you don’t have to think about going to work.