Stamets to Comic Strips • 11 months ago[ADHDinos] A friendly reminderimagemessage-square19arrow-up1494arrow-down124file-textcross-posted to: [email protected]
arrow-up1470arrow-down1image[ADHDinos] A friendly reminderStamets to Comic Strips • 11 months agomessage-square19file-textcross-posted to: [email protected]
minus-square@[email protected]linkfedilink6•10 months agoHow to I relax? My shoulders get so tense at times that it leads to crippling headaches.
minus-squareRiverGhostlinkfedilink4•edit-210 months agoI’m not good at it, but I’ve been using a hard foam roller whenever tension gets bad enough that doing something about it jumps up the priority queue. Like so: https://www.youtube.com/watch?v=F5aO1s3xwG4
How to I relax? My shoulders get so tense at times that it leads to crippling headaches.
I’m not good at it, but I’ve been using a hard foam roller whenever tension gets bad enough that doing something about it jumps up the priority queue.
Like so: https://www.youtube.com/watch?v=F5aO1s3xwG4