@[email protected] to [Outdated, please look at pinned post] Casual ConversationEnglish • 4 months agoPeople who formerly had Anxiety issues. What worked for you?message-square43fedilinkarrow-up144arrow-down10
arrow-up144arrow-down1message-squarePeople who formerly had Anxiety issues. What worked for you?@[email protected] to [Outdated, please look at pinned post] Casual ConversationEnglish • 4 months agomessage-square43fedilink
minus-square@saltesclinkEnglish1•4 months agoClimbing. A combination of good physical activity, mental focus and analysis, and the feeling of success when completing each climb. Leaves little space for the brain to get hung up on things and snowball its thoughts.
Climbing. A combination of good physical activity, mental focus and analysis, and the feeling of success when completing each climb. Leaves little space for the brain to get hung up on things and snowball its thoughts.