@[email protected] to [email protected] • 7 months agoMen over 30, what was one habit that really improved your life?message-square38fedilinkarrow-up123arrow-down13
arrow-up120arrow-down1message-squareMen over 30, what was one habit that really improved your life?@[email protected] to [email protected] • 7 months agomessage-square38fedilink
minus-square@[email protected]linkfedilink3•7 months agoWheat germ every morning. My grandfather swore by it, and I found out that he was right.
minus-square@[email protected]linkfedilink2•7 months agoIt’s a fibre supplement. Most people don’t eat enough raw fruits and veggies. If you’re living on boxed foods you need more bulk in your diet.
Wheat germ every morning.
My grandfather swore by it, and I found out that he was right.
In what way
It’s a fibre supplement. Most people don’t eat enough raw fruits and veggies. If you’re living on boxed foods you need more bulk in your diet.