@[email protected] to [email protected] • 10 months agoMen over 30, what was one habit that really improved your life?message-square38fedilinkarrow-up123arrow-down13
arrow-up120arrow-down1message-squareMen over 30, what was one habit that really improved your life?@[email protected] to [email protected] • 10 months agomessage-square38fedilink
minus-square@hightrixlink9•edit-210 months agoLifting heavy 3-5 days a week. Stretching. No, I mean REALLY stretching. Drinking more water. How much? More. Vacations out side of the country of my birth. Saying no more often. Saying yes more often. Edit: I missed the “one”.
Lifting heavy 3-5 days a week.
Stretching. No, I mean REALLY stretching.
Drinking more water. How much? More.
Vacations out side of the country of my birth.
Saying no more often.
Saying yes more often.
Edit: I missed the “one”.
No worries, all sound good