@[email protected]M to [email protected] • 8 months agoExercise Can Be More Effective Than Antidepressants for Depressionwww.stevestewartwilliams.comexternal-linkmessage-square14fedilinkarrow-up150arrow-down14
arrow-up146arrow-down1external-linkExercise Can Be More Effective Than Antidepressants for Depressionwww.stevestewartwilliams.com@[email protected]M to [email protected] • 8 months agomessage-square14fedilink
minus-square@[email protected]linkfedilink3•8 months agoI’ve noticed sun exposure really helps my mood, so I’m not surprised the most effective exercise was walking/jogging.
I’ve noticed sun exposure really helps my mood, so I’m not surprised the most effective exercise was walking/jogging.