• @olutukko
    link
    310 months ago

    A lot of foot problems are actually caused because of our modern shoes that are preventing our legs to work normally

    • @CinnerB
      link
      2
      edit-2
      10 months ago

      Hip and back problems as well. Although sedentary lifestyles (office & nonoffice) play a bigger role in that.

      1

      1

      • @olutukko
        link
        210 months ago

        I’m glad I realized this before I had any leg pain. I’ve been walking with only barefoot shoes for a year now and my posture is so much better and I have core strength I never had before. My legs are wider and I have way better balance.