The people who say they need 3 cups of black coffee to start their day are just addicts with a high tolerance that experience mild withdrawal symptoms each morning.

If you feel like that, it’s your body crying for you to take a break.

If you like an occasional cup of coffee or energy drink to get through something, then that’s fine. But if you ever feel like one isn’t working like it used to, you should take a break from caffeine to reset your tolerance, not up the dosage like an addict.

  • Tedrow
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    97 months ago

    Do you need three cups of coffee to start your day? You sound more like you have an axe to grind than an unpopular opinion.