The people who say they need 3 cups of black coffee to start their day are just addicts with a high tolerance that experience mild withdrawal symptoms each morning.
If you feel like that, it’s your body crying for you to take a break.
If you like an occasional cup of coffee or energy drink to get through something, then that’s fine. But if you ever feel like one isn’t working like it used to, you should take a break from caffeine to reset your tolerance, not up the dosage like an addict.
Specially egregious on the programmer sphere.
I often make jokes about it, but in reality, if I drink more than a cup of it in a day I start physically vibrating.
tell that to the Salt Lake City office 😭