From my experience i would say i’m getting more familliar with pain and just registering it less rather than actually having any gains. I think i will be stopping it from now on . Maybe i shouldn’t have continued after i started feeling pain ? Will see if the pain stop or will go to the doctors. Anyway thoughts ?
EDIT : Gentleman/woman i am pleased to announce the pain has completely ceased to exist and seems like i hadn’t suffered any damage and gotta say thanks for your concern lemmy .
Also what about the chinese guys beating up wood if there is no gain why are they doing that ?
Are you saying I can’t train myself by punching wood all day every day for years to one day be able to punch my way out of a coffin after being buried alive?
Might not be the best option. Put in your will that you want to be buried with your axe.