Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury Etc…

Maybe it can be pinned?

  • @[email protected]
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    39 months ago

    Just wanted to say thank you to this community. I kind of hijacked a post earlier to ask how to get my knees to stop hurting as a beginner at running.

    The suggestions of strength training, gait training, better shoes and stretching have made massive differences. I am now running a mile every other day and have very little knee pain. Gonna start upping it to 2 miles here soon.

    You guys are awesome.