@Daft_ish to Ask Lemmy • 7 months agoWhy do I wake up in the middle night with absolute anxiety and dread over the most mundane inconsequential social interaction I had that day?message-square14arrow-up172arrow-down16
arrow-up166arrow-down1message-squareWhy do I wake up in the middle night with absolute anxiety and dread over the most mundane inconsequential social interaction I had that day?@Daft_ish to Ask Lemmy • 7 months agomessage-square14
minus-squareBoozillalinkEnglish2•7 months agoIf this happens frequently, consider getting a sleep study. There are several different sleep disorders and treatments / therapies.
If this happens frequently, consider getting a sleep study. There are several different sleep disorders and treatments / therapies.