Ask Lemmy • 8 months ago

Why do I wake up in the middle night with absolute anxiety and dread over the most mundane inconsequential social interaction I had that day?

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Why do I wake up in the middle night with absolute anxiety and dread over the most mundane inconsequential social interaction I had that day?

Ask Lemmy • 8 months ago

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1•8 months ago
Do you eat shortly before sleeping? When my body wants to wake me up to finish digesting something, it always hits me with the crazy nightmares
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