∟⊔⊤∦∣≶ to RunningEnglish • 1 year agoThe secret to living longer is already known, and it’s not expensivewww.smh.com.auexternal-linkmessage-square7fedilinkarrow-up19arrow-down10cross-posted to: bodyweightfitness
arrow-up19arrow-down1external-linkThe secret to living longer is already known, and it’s not expensivewww.smh.com.au∟⊔⊤∦∣≶ to RunningEnglish • 1 year agomessage-square7fedilinkcross-posted to: bodyweightfitness
minus-square∟⊔⊤∦∣≶OPlinkfedilinkEnglish3•1 year agoThis article only discusses the fitness side, not diet.
minus-square@[email protected]linkfedilinkEnglish1•1 year agoFrom what I’ve heard most people struggle staying vegan for extended periods, like half year to two years.
Going vegan
This article only discusses the fitness side, not diet.
From what I’ve heard most people struggle staying vegan for extended periods, like half year to two years.
is that your recipe? Not dr. Attia’s for sure 😄