minus-square@captainlezbianlink2•8 months agoYou can make it stop, that form of mental distress makes you a prime candidate for a variety of therapies including CBT, DBT, and a different one that I don’t remember the name of but it’s based on Buddhism.
minus-squareMaven (famous)OPlink1•8 months agoI’m personally a big fan of DBT so I’d like to advocate for that one!
You can make it stop, that form of mental distress makes you a prime candidate for a variety of therapies including CBT, DBT, and a different one that I don’t remember the name of but it’s based on Buddhism.
I’m personally a big fan of DBT so I’d like to advocate for that one!