FTA:

"A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from cardiovascular disease.

People with heart disease or cancer also had an increased risk of cardiovascular death.

Compared with a standard schedule of eating across 12-16 hours per day, limiting food intake to less than 8 hours per day was not associated with living longer."

  • @metalaco
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    19 months ago

    Are you an author? Sorry. I didn’t mean to be rude

    • @Paraponera_clavata
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      59 months ago

      Lol, no, I really just mean thanks for writing the informative comment.