eatmoregreenfood to Fitness • 1 year agoAny suggestions for good glute workouts?message-square5fedilinkarrow-up116arrow-down10file-text
arrow-up116arrow-down1message-squareAny suggestions for good glute workouts?eatmoregreenfood to Fitness • 1 year agomessage-square5fedilinkfile-text
minus-square@[email protected]linkfedilink1•1 year agoI felt the same way and I changed my squat setup to start with my hips more under my body by putting the jhooks higher. I also focused on sitting back on the eccentric.
I felt the same way and I changed my squat setup to start with my hips more under my body by putting the jhooks higher. I also focused on sitting back on the eccentric.