Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc…
Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc…
Same thing happened to me, and I’m still a shit-show (my current cap is about a 3k). The running won’t happen if you don’t make it happen; don’t let your brain win, it’s working against you. Get out there and show it who’s boss.
Yes somebody put this on a Post-it note and stick it to my mirror, and my face.