The Picard Maneuver to ADHD [email protected]English • 3 months agoIt's a very tough choiceimagemessage-square55arrow-up1886arrow-down114
arrow-up1872arrow-down1imageIt's a very tough choiceThe Picard Maneuver to ADHD [email protected]English • 3 months agomessage-square55
minus-square@Potatos_are_not_friendslinkEnglish16•edit-23 months agoFor anyone suffering from constantly falling into Option 2, my solution for the past decade has been pomodoro timers (30 mins of music). Once I hear the music, I just focus. Then the music stops, my brain and focus stops. I either relax, procrastinate, or restart the timer.
For anyone suffering from constantly falling into Option 2, my solution for the past decade has been pomodoro timers (30 mins of music).
Once I hear the music, I just focus.
Then the music stops, my brain and focus stops. I either relax, procrastinate, or restart the timer.