• @[email protected]
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    46 months ago

    my good diet motivation kinda got crushed when miss seagoon said I wasn’t eating well

    i was doing calorie reduction, she’s more into “health food”

    I should get back into it, set up my food cupboard with good food, get out of the habit of snacking

    • @[email protected]
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      26 months ago

      I do the whole gaining and cutting thing during the year. Hardest part for me was making meals that I would eat even when I wasn’t trying to eat healthy.

      It’s such a change.

      • @[email protected]
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        16 months ago

        it’s the snacks

        my meals are very good, always fresh vegetables, I eat fresh fruit everyday, lean meat, not much cheese at all

        ( tho I’ve been having frozen meals when my back is very bad )

        it’s candy and cookies that get me