I have struggled with this forever. I have gotten OK with lists of things I need to do and organizing those in a few different places I actually will look at, but what do I do about scheduling/calendars? I can do what my work calendar says but anytime I make my own schedule, it becomes invisible to me and I don’t even consider it very quickly.
Anyone have any tips for scheduling tasks and actually following through with it?
The closest I’ve managed to get is setting alarms for every other hour to remind me to drink water or eat. Sometimes, even then, I still manage to forget to do so.