Paranoid_pizza to [email protected]English • 1 year agoOverthinking go brrri.ibb.coimagemessage-square2fedilinkarrow-up1308arrow-down19cross-posted to: [email protected]
arrow-up1299arrow-down1imageOverthinking go brrri.ibb.coParanoid_pizza to [email protected]English • 1 year agomessage-square2fedilinkcross-posted to: [email protected]
minus-square@SylarlinkEnglish1•1 year agoIs there something I can actually do about this? Lose so much sleep to constant rumination.
minus-square@Secret_DucklinkEnglish1•edit-21 year agoSometimes meditation for 10 minutes when my brain is over active can help me
Is there something I can actually do about this? Lose so much sleep to constant rumination.
Sometimes meditation for 10 minutes when my brain is over active can help me