_haha_oh_wow_M to micromobility - Ebikes, scooters, longboards: Whatever floats your goat, this is micromobilityEnglish • 24 days ago'Pretty remarkable': UBC study finds e-bike rebates led to decreased car usebc.ctvnews.caexternal-linkmessage-square50fedilinkarrow-up1216arrow-down15cross-posted to: [email protected]
arrow-up1211arrow-down1external-link'Pretty remarkable': UBC study finds e-bike rebates led to decreased car usebc.ctvnews.ca_haha_oh_wow_M to micromobility - Ebikes, scooters, longboards: Whatever floats your goat, this is micromobilityEnglish • 24 days agomessage-square50fedilinkcross-posted to: [email protected]
minus-square@Nouveau_BurnswicklinkEnglish3•23 days ago lol imaging cycling after a squat or deadlift day? Literally every time, 40 minute ride into work, weights then 40 minute ride home at the end of the day. Light cardio reduces DOMS. If you can’t function after a leg heavy workout, there is something wrong with your programming. If you can’t cycle after a workout, the is something wrong with your programming.
minus-square_haha_oh_wow_OPMlinkfedilinkEnglish2•23 days agoMy regular bicycle is leg day lol, I ride my ebike on recovery days. Would recommend!
minus-square@Nouveau_BurnswicklinkEnglish2•23 days agoForcing yourself to stay seated on hillclimbs is basically just repeating alternating one-leg deadlifts.
Literally every time, 40 minute ride into work, weights then 40 minute ride home at the end of the day. Light cardio reduces DOMS.
If you can’t function after a leg heavy workout, there is something wrong with your programming.
If you can’t cycle after a workout, the is something wrong with your programming.
My regular bicycle is leg day lol, I ride my ebike on recovery days. Would recommend!
Forcing yourself to stay seated on hillclimbs is basically just repeating alternating one-leg deadlifts.