Wait this is a SHARED GENERATIONAL EXPERIENCE???
The shared experience is trauma. As is tradition.
Oh, cool I know what I’m doing tonight.
The same thing we do every night, Pinky.
Try to
get a good night’s sleeptake over the world!Fun fact, “pinky” (小粉红, literally translated to “little pink”, commonly referred to as “pinky”) is what Chinese people call tankies: https://en.m.wikipedia.org/wiki/Little_Pink
I too am 83% female and between the ages of 18 and 24
This is why I sleep with the TV on lol
Bad for you. Don’t know how old you are but try to break out of it now. If you can’t quiet your mind, you’re going down a path that leads to never being able to quiet your mind, constant need for distraction, constant trouble focusing. The key is practice.
I’ve had my best gains in sleep hygiene by literally using my inner voice to command my subconscious brain that it’s dark out, that my brain must rest, and that it is now time to shut down all daytime thought processes and fall sleep. Good luck.
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Lol my grandmother does this but with the telly
That’s just a normal fulfilling life🤷🏻
