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Plot twist: These are the before pictures
A useful way to track your gut health while also creating accountability.
Who doesn’t track their bowel movements with a dedicated poop logging app for their mobile phone which incorporates a social network to share poops and maintain inter-social accountability?
Jokes aside - tracking my poop helped me lose weight.
A doctor recommended it because of some other health reason. Then I noticed I pooped a lot, and started changing my diet/water intake.
I’ve an IBD nurse for that.
Show them your insta to make their job easier.
