• @Tylerdurdon
    link
    131 month ago

    Got back after the run, cooled down, ate a great breakfast, got some shit done. Time for a 10am siesta, awwww yea…

  • AwkwardLookMonkeyPuppet
    link
    English
    31 month ago

    Getting up at 6 am starts with getting to bed by 9:30 pm the night before.

  • @[email protected]
    link
    fedilink
    21 month ago

    Go for a walk in the mornings if a run is too daunting. Gradually go up.

    A problem I had is I’m too dedicated to some things and will run a lot and then injure myself by going too often or beyond what my body is capable of instead of ramping up in a healthy way. Then I wind up doing nothing again due to injury.

  • wkk
    link
    11 month ago

    You can run whenever you like, it doesn’t have to be 6am

  • @[email protected]
    link
    fedilink
    English
    11 month ago

    Friday evening: I’m going to have such a good sleep in tomorrow.

    Saturday at my weekday alarm time: -wide awake-