Good evening guys and gals! 😁😁😁

Welcome back to another session! Today is a Wednesday mix session! 😆

I know… it doesnt quite exist… no evil wednesday tonight thou, but just some good mix of cardio and core 💪😁👍

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new 👏👏👏

No review today

Also …

Correcting what I wrote on saturday and on monday

🚨🚨🚨 No new / live sessions until thursday 11/07 due family commitments 🚨🚨🚨

You do have plenty of recorded sessions to train with in this channel if you wish to do so while i’m away thou 😁😁😁

That’s all! See you next time

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