I started doing this for a few hours before lunch to extend my battery life, but found that it actually improved my attention and productivity. I also made better choices from my less distracted state, in particular deciding I could skip an unhealthy snack etc.

  • McOkapi@lemmy.ml
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    8 months ago

    This is actually not a bad idea at all. Although no hope for skipping unhealthy snacks.

      • McOkapi@lemmy.ml
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        7 months ago

        I tried, but the amount of chewing gums I can, well, chew escapes reality. Seriously, I thing I could get addicted.

        • FarraigePlaisteachOP
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          7 months ago

          Fair. I have forgetfulness on my side so once I’ve disposed of one chewing gum I seem to be okay.

  • hushable
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    8 months ago

    I turn off my phone whatever I attend a concert. I won’t record a video I’ll never watch anyway