agree. my own thoughts:

if a therapist is ever telling you what you “can’t” do in interpersonal relationships, they’re not doing their job. their job is to guide you towards you building your own best life, to find your own answers in a safe environment, …it is not commanding you to do stuff because they think it’s “right”

you should be on board with every decision made about you.

I totally agree with that

Lol that’s like half of best redditor updates.