The brand is Sea Cuisine, and though the crab cake was fine, I think I can make a better one for less than 220 calories.
Nutrition:
[Image description: a blue bowl containing peas with cheap shake parmesan, topped with a round golden crab cake, sprinkled with dill.]
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Gotta roast those peas! Add some nutritional yeast and some thyme to the toss. Freaking awesome
Ooh I’ll have to try that!
1200 is not plenty.
Not for most people, but for a short-ish woman, my TDEE is only 1600 calories a day. Which means that at 1200, I’m losing less than a pound a week, which is a fairly moderate rate.
Also, my dinner would have been larger had I not been determined to fit in a 170 calorie beer 😝
